I was born and raised in Antigua, the West Indies. Growing up I always enjoyed competing in as many sports as I could until a reoccurring ankle injury prevented me from continuing. Not being able to practice sports the way I did before, instilled my passion for exercising and living a healthy lifestyle. I still dreamed of pursuing a fitness-related career, so I moved to Toronto, where I graduated from the Health and Fitness Promotion Program at George Brown College. I've been a personal trainer for 4 years and have over 6 years of valuable experience in the Health and Fitness industry. I have also completed various certifications from the International Sports Sciences Association and the National Academy of Sports Medicine to further my education. My mission is to inspire others to enjoy fitness and help them improve their overall health. I strive to bring holistic health to the next level as well as provide clients with everything needed to set goals and achieve them.